3 Persistent Pains
that show your body is demanding change in your 40’s-50’s
(and what you can do about it)
FREE 30 MIN CLASS
In just 30 minutes learn
✔️ The most common aches and pains that can sneak up in your 40s-50s that you don’t have to put up with
✔️ How you can target your specific problem areas with smart yoga moves to quickly dial down discomfort
✔️ Moves to start making your body feel ‘looser’, and more energized as your everyday default.
Here’s what people tell me:
Life’s busy, juggling work, family, deadlines…. and now your body just isn't keeping up
You’re waking up with niggling pains and stiffness which nag at you through the day
You’ve tried massage, stretching, physio, osteopath visits with some short term relief….
but the discomfort and pains just keep coming back
You just want to get through your day without having to think about your aches and feeling dragged down with the fatigue of it
But how to get there ?
Here’s a taster class of how you CAN do it.
