Justine Rowan Yoga2020-06-03T15:55:05+01:00

WELCOME TO MY NEW ONLINE YOGA SPACE!

CLASSES ARE CURRENTLY VIA ZOOM

Tuesday & Thursday mornings
60 mins, £8 per class
Choose from Dynamic or Slower-Paced Classes
Class Passes available

My weekly zoom classes blend targeted, functional movement with yoga poses and relaxation for a well-rounded, enjoyable movement practice.

A live zoom class is much better than a video! Having a set time in your schedule for yoga, with the interaction, support and pacing from a teacher is a brilliant way to keep the benefits of your yoga practice going while you’re at home.

Try the Slower-Paced Class if you’re new to yoga, or want a slower paced class focused on simple movement fundamentals.

Try the Dynamic Yoga Class if you have some yoga experience and are looking for a more active, dynamic exploration of more challenging movements and poses.

Classes include progressive options so you can make the movements work well for you, with freedom to explore at your own pace. I give some feedback on screen if you’d like, and take some time after the 60 min class for any questions or comments. Everyone is welcome to stay and chat or hop off as you wish.

Book a Class

What people say about my zoom classes…

“Thanks so much for class today. We both really enjoyed it! It gave me faith that we can stay sane through this crazy period.” – Emily

“Thank you for today’s class. Enjoyed it and felt as though I was in the room with you!!” – Bec

One of the things that makes your classes absolutely unique even on zoom is your attention to detail and descriptive narrative explaining the whys and wherefores – always fresh and interesting.” – David

My yoga classes support you to:

  • Move better than you ever thought possible, and to live well in your unique body with pleasure and ease.
  • Learn game-changing information about how we’re designed to move and how your nervous system works.
  • Cultivate kindness and care for yourself through a movement practice where YOU are in the driving seat.
  • Build valuable space in your routine to deeply rest and restore from the challenges of modern life.
  • Be part of a community of open-minded body+mind explorers
Book a Class

I’m registered as a Senior Teacher with Yoga Alliance Professionals, with 20 years of dedicated yoga practice and a decade of full time teaching experience. Sign up to hear about my latest class updates, workshops and retreats:

I dipped in and out of yoga for years and never really “got it” until I came along to Justine’s classes. A great relaxed teaching style that instantly puts you at ease and inspires you to want to achieve more from your yoga.
Angie Filardo , Sussex
In my 10 years of yoga practice I met just very few teachers who focus on alignment so much and still have flow and fun in their classes. Justine’s classes are always well structured and she consistently looks after her students. She has taught me so many things I can use and work on in my own practice.

Anina Krishnan

” What I connect most with is Justine’s passion for yoga and her focus to detail. She has an amazing energy and manages to give each student attention in class. Her sense of humour and lightheartedness make my practice feel more self-nurturing and enjoyable.

Vandana Mendonca

” I love Justine’s classes and I’ve learned more from her than anyone about getting the most out of my yoga practice.  .She has a personable and supportive manner that makes everyone in the class feel welcome.  Her classes are great.

Dianne Frank

Justine’s class is always a highlight of my week. Her caring and humorous teaching style have made learning and practising yoga an easy and fun experience for me.

David Antal

Yoga Classes, Workshops & Retreats in Sussex.

 

I am a senior, experienced yoga teacher offering classes, one-to-one sessions, workshops and retreats in Sussex, covering Hassocks, Hurstpierpoint, Haywards Heath, Burgess Hill, Lewes and Brighton.

I teach both slower-paced and dynamic yoga classes, and beginners courses. 

I am passionate about sharing the transformational practices of yoga in an accessible, enjoyable way.