Justine Rowan Yoga2019-05-09T16:11:46+01:00

When we live in a healthy, comfortable body, with a calm, stable mind and an open heart, we can be more fully awake and engaged in our lives and in the world around us.

This takes practice……

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I dipped in and out of yoga for years and never really “got it” until I came along to Justine’s classes. A great relaxed teaching style that instantly puts you at ease and inspires you to want to achieve more from your yoga.
Angie Filardo , Sussex
How you always ask, ”what do you feel….?”,” Can you stay with it..?”, “Can you soften your breath more?” – I now get that I can apply that to all my life pretty helpfully. Thank you.
Sunita Thomas, 2016
In my 10 years of yoga practice I met just very few teachers who focus on alignment so much and still have flow and fun in their classes. Justine’s classes are always well structured and she consistently looks after her students. She has taught me so many things I can use and work on in my own practice.
Anina Krishnan, Abu Dhabi 2013-2016
” What I connect most with is Justine’s passion for yoga and her focus to detail. She has an amazing energy and manages to give each student attention in class. Her sense of humour and lightheartedness make my practice feel more self-nurturing and enjoyable.
Vandana Mendonca, Abu Dhabi 2016
” I love Justine’s classes and I’ve learned more from her than anyone about getting the most out of my yoga practice.  .She has a personable and supportive manner that makes everyone in the class feel welcome.  Her classes are great.
Dianne Frank, Bodytree - Abu Dhabi 2014-2016
Justine’s class is always a highlight of my week. Her caring and humorous teaching style have made learning and practising yoga an easy and fun experience for me.
David Antal, Beginners Class - 2016

Yoga Classes, Workshops & Retreats in Hassocks, Sussex and abroad.

Justine is a senior experienced yoga teacher offering classes, workshops and retreats for all levels and ages, serving Hassocks, Hurstpierpoint, Haywards Heath, Burgess Hill, Ditchling, and Brighton, Sussex. She teaches beginners courses and both slower-paced and dynamic mindful movement yoga classes. She also specialises in restorative yoga and mindfulness meditation. She is available for workshops and one-to-one sessions. Her next retreat is in Costa Rica Feb 2020.