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One-to-One Sessions

Workshops & Retreats

One-to-One Sessions

Workshops & Retreats

Folder: Yoga With Me

One-to-One Sessions

Workshops & Retreats

Does yoga improve your everyday movement?

Mar 11

Written By Justine Rowan

Justine Rowan

Yoga Beginnings-Part 2

5 Tips for Starting Yoga

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Plenty of options, explore your own practice at your own pace with support and guidance.

We do a movement practice, some breathwork, a short meditation, long relaxation and time to chat together and reflect.
It’s all about sharing our practic

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