9:30am-10:30am Gentle Hatha Yoga, Hassocks. £8 Drop-in – Starting 14th June 2018.
A gentle class exploring a range of yoga postures focused on helpful functional movement, developing strength and mobility, with a consistent emphasis on cultivating a relaxed, fluid breath. You will feel like you have moved, stretched and strengthened your whole body. We end with a gentle relaxation, so you go out and enjoy the rest of your day feeling good. I offer individual modifications and options so the class is accessible and suitable for anyone with a basic level of mobility.
Please contact me before coming to class for the first time. 0775 687 0345
- Venue: Profiles Studio, 16 Keymer Road, Hassocks, BN6 8AN, 01273 846348
- Please note, no class on 9th, 16th, 23rd August.
Dynamic Yoga class 10:30-11:30am coming soon. Please email me if you are interested in a place.