New January Classes in Hassocks

2016-12-27T17:48:37+00:00December 27th, 2016|

Hassocks Drop-in Classes, Morning and Evening I am happy to announce that I am running three classes in Hassocks from January 2017. Two morning classes starting on TUESDAYS from Jan 10th and an evening class on WEDNESDAYS, starting on January 11th. All classes are back at URC, the United Reformed Church on Hassocks High Street, [...]

A Path with Heart – Jack Kornfield

2016-10-24T11:56:22+01:00September 9th, 2016|

A wonderful book for anyone starting out with meditation, anyone new to yoga wondering how meditation fits in, or for anyone who is already regularly meditating, this is a really accessible resource for deepening understanding of practice. Jack Kornfield was one of the founders of Insight Meditation in the US, which is based on the [...]