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Finding the Balance

Join Justine for a rejuvenating week of daily yoga and relaxation in beautiful, tropical Goa

Your day begins with meditation and two hours of dynamic flow yoga with close attention to alignment. Afternoons are centred  on restorative yoga, pranayama and meditation, to explore the deeply rejuvenating and balancing effects of yoga and mindfulness. Learn life-changing  life-balancing practices you can take home with you.  After brunch there is plenty of time to snooze, sip coconuts, swim in the pool, relax at the beach and explore beautiful tropical Goa.

Satsanga is a pretty and peaceful yoga retreat centre with a lovely pool, good food and simple clean accommodation, where you are fully taken care of and can focus on relaxing. The  long wide beaches of Goa are a 5-10 minute taxi ride away. The group is limited to 12 and independent travellers are very welcome. My holidays are always very friendly and relaxed and you can choose to do as much or as little as you like with others. www.satsangaretreat.com

For full details email Justine:  justine@rowanyoga.com

Cost:

£650 (ensuite twin shared room)

Single room supplement:  £130


Deposit of £200  to reserve your spot now. Balance due by 1st November

 

Included

·    4 hours minimum daily yoga, pranayama and meditation

·    Daily brunch and dinner – fresh home-made food and juices

·    7 nights accommodation

Not included

·    Flights & visa

·    Airport transfer

·    Transport around Goa

·    Any extra trips

·    Massages and spa treatments

 
 

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